633K views · 2.1K reactions | The goal for your pitcher? To be 100%...
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Amanda Holden twirls in stylish floral dress and heels
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109 reactions · 14 comments | That moment changes everything. 勺 When...
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FacebookAmanda Scarborough - Softball Pitching Angel
Karlyn Pickens is one of the hardest throwers in D1 softball at 72-74mph. But what really separates her is a beautiful change up to go along with her speed. She changes speeds SO well. She also throws a straight fastball (which a lot of people think college pitchers don’t throw, but…..many do!) She has such great command of her fastball and can rely on it so much that her head coach, Karen Weekly, had her not throw her fastball as much in the fall so she could gain more confidence in her Rise, D
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Karlyn Pickens is one of the hardest throwers in D1 softball at 72-74mp…
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FacebookAmanda Scarborough - Softball Pitching Angel
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Amanda Stott-Smith, who was doing a life sentence for throwing her children off the Sellwood Bridge, died in prison
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Here’s what happens when you skip foundation and chase velocity first: Your pitcher throws harder... for a few weeks. Maybe she gains 2-3 mph. But then? Her accuracy falls apart. She’s wild. She can’t hit her spots. Her body starts breaking down. Shoulder pain. Elbow soreness. Something doesn’t feel right. Her confidence crumbles because she’s throwing HARD but not throwing WELL. And by mid-spring of games? She’s either injured, burnt out, or so frustrated she wants to quit. This is what happens
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