Welcome to yes2next! | Exercise for seniors and beginners
1:21
Welcome to yes2next! | Exercise for seniors and beginners
75.6K viewsSep 21, 2020
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25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
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25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
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13:55
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
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5 Minute HIIT workout | Seniors, beginners
7:19
5 Minute HIIT workout | Seniors, beginners
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25 min Strength & Cardio HIIT Workout for Seniors, Beginners
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25 min Strength & Cardio HIIT Workout for Seniors, Beginners
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
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20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners
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20 minute Full Body Standing Strength Workout with Dumbbells …
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28:22
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5:02
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16:12
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44:42
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17:38
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11:31
DAY 5: 10 Minute Strength Workout for Seniors, Beginners
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29:14
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22:23
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12:23
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26:29
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13:14
10 minute Standing Glute Workout | Seniors, Beginners
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10:13
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11:28
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33:30
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