732K views · 2.6K reactions | "You have to do it every day..." Ruby Wax's Guide to Mindfulness  | BBC Radio 4 | Facebook
2:16
732K views · 2.6K reactions | "You have to do it every day..." Ruby W…
732.8K views1 week ago
FacebookBBC Radio 4
3 comments | Are you stressed at work? Thankfully, the wonderful Ruby Wax is on hand with some top tips on keeping your cool... Sound helpful? Then this is the show for you. Find out more about #Frazzled, which is coming to Parr Hall in June, by heading to www.pyramidparrhall.com/whats-on/event/ruby-wax, or by calling our Box Office on 01925 442345. #mindfulness #stress #MentalHealth #anxiety #depression #strength #WhatsOn #Warrington #NorthWest | Pyramid & Parr Hall | Facebook
2:47
3 comments | Are you stressed at work? Thankfully, the wonderful R…
2K views1 month ago
FacebookPyramid & Parr Hall
1.2K views · 193 reactions | “Mindfulness saved me, and I hope it does the same for you too.” See how Ruby Wax’s Mindfulness Course can help keep you steady. | Ruby Wax | Facebook
0:18
1.2K views · 193 reactions | “Mindfulness saved me, and I hop…
119.3K views6 days ago
FacebookRuby Wax
This New Year, invest in something that really matters - your own mental wellbeing. My Six Week Mindfulness Course has an extra 20% off for all of January. £76 for over 6 hours of content that will change your outlook on life. This isn’t your usual humdrum mindfulness spiel. Think of it as a brain workout, where all the equipment you need is right in your head. Over six weeks, I’ll be your personal trainer, helping you exercise that noggin. Think of this course as a ticket to a healthier, happie
0:30
This New Year, invest in something that really matters - your own men…
3K viewsJan 2, 2024
FacebookRuby Wax
Useful Ways to Deal with Work Stress | Mindfulness for Modern Life With Ruby Wax (Ep 4)
6:11
Useful Ways to Deal with Work Stress | Mindfulness for Modern Li…
2.1K viewsOct 19, 2022
YouTubeRituals Cosmetics Global
How Ruby Wax Took the Academic Approach to Combating Depression
How Ruby Wax Took the Academic Approach to Combating Depression
Sep 30, 2021
bigthink.com
Spread over six episodes, think of Ruby Wax as your personal trainer for your mind - and not a gym or barbell in sight! Start your Mindfulness journey today. | Ruby Wax | Facebook
1:30
Spread over six episodes, think of Ruby Wax as your personal traine…
8.8K views3 weeks ago
FacebookRuby Wax
27:29
Ruby Wax on Mindfulness
285.4K viewsDec 3, 2013
YouTubeThe School of Life
0:13
Mindfulness Practices with Ruby Garcia
15.2K views4 months ago
TikTokrubygarcia410
2:22
A Mindfulness Guide for the Frazzled | Episode 1
29.1K viewsDec 26, 2015
YouTubePenguin Books UK
4:14
We speak to Ruby Wax about why we're all so frazzled, mindfulness …
24.7K viewsMar 29, 2017
FacebookThe Project
0:58
3.7K views · 43 reactions | RUBY WAX TICKETS ON SALE Time to b…
3.7K views3 weeks ago
FacebookFindhorn Foundation
0:26
36K views · 283 reactions | Join Ruby Wax talking about her audio…
36.8K views4 weeks ago
FacebookAudible
Ruby Wax, 72, relies on this 45-minute daily health habit to stay st…
2 months ago
womenshealthmag.com
1:13
I've just come out of a month's silent mindfulness retreat - this is no tri…
17.3K viewsMar 14, 2022
FacebookRuby Wax
41:48
Ruby Wax - A Mindfulness Guide for Survival
3.6K viewsJul 31, 2021
YouTubeSketch Notes On
0:56
6.8K views · 347 reactions | 500 years ago no-one died of stress – …
6.8K views2 weeks ago
FacebookRuby Wax
7:45
7.5K views · 68 reactions | "We weren't prepared for loneliness, ev…
7.6K views2 weeks ago
FacebookSky News
11:24
How to Avoid Burnout & Create Healthy Habits | Mindfulness for M…
4.1K viewsOct 12, 2022
YouTubeRituals Cosmetics Global
48:21
NHS Expo 2016, Mental Health and Mindfulness with Ruby Wax
10.2K viewsNov 4, 2016
YouTubeNHS England
0:52
Ruby Wax's therapist talks about depression. A really insightful con…
11.7K viewsFeb 3, 2023
FacebookOnly Human
30:05
Ep 1: Ruby Wax - Just About Coping
5.9K viewsOct 22, 2019
YouTubeMental Health First Aid England
0:48
I went into mindfulness because I really got sick of having to listen t…
6.1K viewsJul 23, 2021
FacebookRuby Wax
17:01
How Mindfulness Improves Wellbeing | Mindfulness for Moder…
4.4K viewsSep 28, 2022
YouTubeRituals Cosmetics Global
5:25
Ruby Wax's top tips on mindfulness
12K viewsJan 7, 2016
YouTubeMumsnet
1:11
The BBC Mental Health fortnight reminds all of us - the 1 in 4 and th…
11.1K viewsFeb 20, 2016
FacebookRuby Wax
1:01:35
Ruby Wax + Julia Samuel talk grief, mindfulness + mental breakdowns
5.9K viewsJun 22, 2023
YouTubeThe Grief Channel
47:09
Ruby Wax's Mad Confessions (Award Winning Mental Health Do…
42.8K viewsNov 21, 2022
YouTubeOnly Human
1:26:26
Ruby Wax - Mindfulness Guide for Survival (2021)
4.3K viewsApr 24, 2022
YouTubeTeigan Reamsbottom
45:00
Ruby Wax with David Baddiel | Penguin Podcast
4.1K viewsJun 10, 2018
YouTubePenguin Books UK
See more videos
Static thumbnail place holder