How to Do the Perfect Crunch
How to Do the Perfect Crunch
9 months ago
loseit.com
Step 1 to doing a perfect crunch: SKIP traditional crunches! 😱 This variation of a crunch is better for your posture, targets your deep inner core and is overall much better –– full video: here: https://bit.ly/31nL592 | WeShape
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Step 1 to doing a perfect crunch: SKIP traditional crunches! 😱 This v…
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4.4K views · 74 reactions | Our Absolution class offers the perfect core strengthening solution: concentrated ab-centric floorwork paired with deep restorative stretching. | Crunch Fitness | Facebook
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