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Full Body Pump Workout With Barbell Or Weights | Let's Move Strength #62
Workout ALL your muscles with the best sound, great music and loads of fun in this (almost) hour long Pump class which you can perform with a barbell and/or dumbbells. 1:10 Warming Up 6:10 Squats 12:10 Chest 18:05 Back 24:15 Triceps 30:35 Biceps 35:30 Lunges 42:10 Shoulders 47:45 Abs 52:05 Cooling Down Total Body Workout; All you need is a ...
2.3K views3 weeks ago
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