Gut-friendly protein snacks like almonds, edamame, and Greek yogurt help promote helpful gut bacteria and defend against ...

Medically reviewed by Kayla Girgen, RD Protein is essential for muscle growth, tissue repair, immune function, and many more ...

We asked a dietician for tips on hitting protein goals when you have a plant-based diet or are sick of protein bars ...

Tender chicken threaded onto skewers and cooked until juicy makes it easy to grab a couple for a filling, protein-packed bite. Serve them plain or with your favorite dipping sauces for a flavorful ...

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver significantly more protein per serving than others.

This is read by an automated voice. Please report any issues or inconsistencies here. Protein is popping up everywhere. It’s in chips, cereals, creamers, cookies, ice cream, and even water. It always ...

Stop the mid-day energy crash with these dietitian-approved, protein-packed bites that marry heart-healthy fats with ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb high protein snacks are perfect for on-the-go and will give your that extra ...

There’s something about watching a movie that makes you want to munch on a snack. Whether you’re in a theater or on your ...

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety. The good news: ...

Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...